Wellbeing

Mental Health and Wellbeing

At Wimbledon Chase Primary, we realise that effective pastoral support is now more important than ever, and we acknowledge the positive impact this can have on the child and the family as a whole. As a diverse and inclusive community, we care not only about the child’s academic achievements but also about their happiness and their wellbeing.

We hope that you can refer to this section of our website as and when you need it and that it will offer some helpful resources.

You may also be interested in our Mindfulness page.

Wellbeing Support

Information for parents for children’s well being and health – websites recommended by CAMHS CAMHS recommended support sites
  CAMHS Crisis Line Info Sheet
Merton Autism Parent Service MAPS – support for parents with children who have ASD  
Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) GOV.UK Guidance
Be Mindful www.bemindful.co.uk
Heads Together www.headstogether.org.uk
YoungMinds youngminds.org.uk Parent Helpline: 0808 802 5544
Childline www.childline.org.uk Phone: 0800 1111
Charlie Waller Trust, mental health charity Supporting a Child With Anxiety: Charlie Waller Trust
There are many apps available that claim to reduce anxiety, help you sleep better or teach you how to notice more of the small stuff and how nice it can be. Here are my top five recommendations based on being easy to use, free to download and pretty much ticking all anxiety, sleep and noticing boxes.
Stop, Breath & Think stopbreathethink.com
Calm calm.com
Headspace headspace.com
breathr breathr
Insight Timer insighttimer.com